This video is a low resolution version, I will probably put a HD copy on YouTube later on. To make this little film I used 2 sound sources (mike on me and camera mike), a small Sony HD camera with video tripod and edited it with iMovie in my Macbook Pro laptop.
Note* I am the fat guy in the black shirt. I got to bring that tonnage down!! 6 months till I will be making more photos. Extra weight equals limited photography, less weight and more fitness equals better photography. Tomorrow I have a bonus day off, I will get back on the bike and try to burn some calories as well as build some strength.