Time to get into shape. I need to watch my diet and do regular exercise. The plan as of now is to return to Asia in around November of 2015, that gives me 6 months or so to improve my physical condition. Tomorrow I will get out the bike and start working down that path. I will need to work out more during my night shifts as well as control what I eat. I plan on buying a gym pass in the coming days as well.
Fat boy needs to disappear! In 6 months I should be able to make some positive progress.