I am rather desperately trying to lose some weight and build some cardio. Picked me up a spin type bike, used, on the cheap. Not super cheap but this bike gets 8/10 reviews and is almost gym quality strong. I paid $200 CAD for it (Goodwill), new it retailed $499 at USD. The bike is in reasonable shape and seems fully functional.
My hope is I can put in 30 minutes a day to start, while watching TV. Not sure this idea will work, but it can not hurt. Am 56 now, I need to at least try to maintain some kind of conditioning or the photography will suffer.
Update* Did 20 minutes today, seems I need to work my way up!
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| LifeSpan S2 Spin Bike |
